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As a child, when we go to the beach, we like to build a sand bunker, filled the center with water and poke a hole for the water to stream out. As we grow up and become an adult, taking on responsibilities, life becomes more complicated and pressure starts to build up. A lot of times, we don’t know how to find a way out, because we have no clue the source of our stress and frustration. Picking up a brush and unleash all your anxiety on to a piece of paper may just do the trick. Researches have shown...